Discover how mindful presence and play can help your child feel seen, connected, and empowered. Listen to one of our therapist's share insights in a podcast today.

Discover how “Alexander and the Terrible, Horrible, No Good, Very Bad Day” helps children build empathy, coping skills, and perspective while validating big emotions.

Learn how books can help your child process big emotions, build empathy, and navigate life’s challenges—all from the comfort of your lap. Discover the power of bibliotherapy and how to use it at home, one story at a time.

Explore “Todd’s Mindful Adventure,” a children’s book by Stephanie Todd that introduces mindfulness to kids through engaging stories and classroom visits. As seen on Good Things Utah.