Author: Ann Hodgman Themes: Anxiety, Mindfulness, Coping Skills, Autism, Developing Perspective, Parenting Age Recommendation: Elementary School through High School Summary :  One Bite Won't Kill You  is a cookbook, subtitled: "More than 200 recipes to tempt even the pickiest kids on earth...And the rest of the family too." I recommend this book not because of the recipes, even though they are great, but because it helps families start a conversation about the power struggles

Photo by Fred Moon on Unsplash You might be asking yourself, “what is Movember?” Or, “why is a therapist writing about Movember? Isn’t that just about men’s prostate cancer and mustaches?” While yes, both of those things are true, Movember is so much more. What is Movember? Movember is primarily to bring attention to various medical and mental health issues that men often face or go unspoken, and to promote longer healthier men’s lives. Movember examines mental health from a

Discover how mindful presence and play can help your child feel seen, connected, and empowered. Listen to one of our therapist's share insights in a podcast today.

Using the Giving Tree to Explore Secure and Insecure Attachments