top of page
Search


The Paper Bag Princess
Discover how The Paper Bag Princess helps kids build social skills, empathy, and resilience. A powerful bibliotherapy tool for parents, teachers, & therapists.
Tonya Miller, LCSW
2 days ago2 min read


5 Tips to Make Therapy Successful
Discover 5 proven therapy success tips. Learn how to set goals, build trust, practice self-care, and make therapy sessions more effective.

Morgan Vanikiotis, MSW Intern
4 days ago2 min read


The North Star - A Children's Book for Teens?
Explore The North Star, a powerful children's book used in children's therapy, counseling, and education. Ideal for promoting mental health, self-discovery, coping skills, and personal growth in kids, teens, and adults.
Tonya Miller, LCSW
Aug 152 min read


5 Simple Ways to Stimulate Your Vagus Nerve and Calm Your Nervous System
Discover five simple, science-backed ways to stimulate your vagus nerve each day—breathing, humming, mindfulness, movement, and sensory grounding—to reduce stress and enhance resilience.

Anne Banks, RN & Life and Wellness Coach
Aug 132 min read


Alexander and the Terrible, Horrible, No Good, Very Bad Day
Discover how “Alexander and the Terrible, Horrible, No Good, Very Bad Day” helps children build empathy, coping skills, and perspective while validating big emotions.
Tonya Miller, LCSW
Aug 82 min read


I’ve Tried Therapy and it Doesn’t Work
A therapy client and counselor engaged in a conversation during a mental health session, with a clipboard and notes visible. Photo by...
Nate Watkins, LMFT
Aug 53 min read


Biblio*Therapy
Learn how books can help your child process big emotions, build empathy, and navigate life’s challenges—all from the comfort of your lap. Discover the power of bibliotherapy and how to use it at home, one story at a time.
Tonya Miller, LCSW
Aug 12 min read


Todd's Mindful Adventure - Mindfulness for Kids
Explore “Todd’s Mindful Adventure,” a children’s book by Stephanie Todd that introduces mindfulness to kids through engaging stories and classroom visits. As seen on Good Things Utah.

Stephanie Todd, LCSW
Nov 21, 20241 min read
bottom of page